SELF
Everyone Wants a Taste of Glen Powell…’s Ketchup
He’s mastered the rom-com, Western thriller, and now…the art of perfecting a signature Texan barbecue sauce.
By Jenna Ryu
Is It Ever Okay to Hit on Someone at the Gym?
Because “Nice squat form” can sound pretty close to “Yep, I’ve been staring at your ass.”
By Jenna Ryu
13 Hydrating, Smoothing Eye Creams for Mature Skin
Derms share their top picks for showing this delicate area some TLC.
By Jessica Kasparian and Kristin Canning
Feature
Remi Bader on the Surgery That Changed Her Life
Desperate to find her version of healthy, the plus-size influencer lost weight—a lot of it. But nothing is as perfect as it looks on social media.
By Samhita MukhopadhyayPhotography by Sofía Alvarez
THE LATEST
A Bunch of Popular Chocolate Bars Were Recalled for Possibly Containing ‘Small Stones’
Chocolate rocks—just usually not literally.
By Caroline Tien
13 Comfy, Supportive Walking Shoes for Flat Feet
Our top picks for running errands, standing all day, and beyond.
By Sara Coughlin and Alexis Berger
9 Things to Know About UConn Basketball Star Paige Bueckers Right Now
As March Madness heats up, the basketball phenom is gunning for a long-awaited national title to close out her college career.
By Lizzy Briskin and Caroline Tien
Can Tongue Scraping Really Cure Bad Breath?
Dentists break down the potential benefits of the ancient practice.
By Jill Di Donato
The Best Mascaras for Sensitive Eyes That Won’t Leave You Teary
Say goodbye to smudging, smearing, and itching.
By Sara Coughlin
Spring Allergies Are Back…With a Vengeance. Here’s How to Deal
It’s not your imagination: Pollen season is creeping earlier and getting worse.
By Erica Sloan
Trending Stories
The Best Slides Are Better Than Bare Feet
These editor-approved pairs are a step up from pool shoes.
By Sara Coughlin and Jessica Kasparian
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We Found Comfy Waterproof Shoes You Can Throw On In Any Weather
Rain or shine.
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By Hannah Singleton, Jessica Kasparian, and Alexis Berger
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Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out
Here’s how it measures up for tracking workouts, sleep, stress—and even sickness.
By Christa Sgobba, C.P.T.
Your Guide to the Best Sex Toys Out There, According to Experts
Including beginner-friendly rabbits, remote-controlled vibes, and more.
By Malia Griggs, Sara Coughlin, and Gabrielle Kassel
7 Relationship Green Flags We Can Learn From Selena Gomez and Benny Blanco
Not sold on this headline-making couple? This list might just win you over.
By Jenna Ryu
Snooze Better and Longer With Our Favorite Sleep Trackers
Experts and editors agree: These wearables were made for catching more z’s.
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Hiking with Plantar Fasciitis Doesn’t Have to Hurt—These Boots Prove It
No more hobbling to the trailhead.
By Alexis Berger and Sara Coughlin
What Does It Really Mean to Be ‘Emotionally Unavailable’?
Dating someone who won’t let you in is frustrating…but it’s not always a lost cause.
By Jenna Ryu
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
So You Just Missed Your Period But You’re Not Pregnant. Here’s What Might Be Going On
And when to check in with your doctor about an MIA cycle.
By Korin Miller and Erica Sloan
Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes
Experts share the sneakers, boots, and sandals that’ll keep your feet happy.
By Sara Coughlin, Kristin Canning, and Alexis Berger
I Found Running Belts With Tons of Pockets That Actually Stay in Place
Trust me—they do exist.
By Jennifer Heimlich
Can Side-Sleeping Actually Make Your Face Asymmetrical?
If you're wondering why one side isn't as defined or “snatched,” read this.
By Jenna Ryu
4 Signs of Love Bombing in Friendships You Should Never Ignore
Moving too fast isn’t just a romantic red flag.
By Jenna Ryu
How to Make Traveling With Ulcerative Colitis a Little Less Stressful
Here’s how one person makes it work and still has fun exploring.
By Amy Norton
5 High-Fiber Breakfast Recipes That Will Keep You Full Until Lunch
Created by an RD, these tasty morning meals put the critical carb front and center.
By Caroline Tien
How Do the Viral ‘High-Protein’ Bagels Actually Compare to the Original Kind?
We baked a batch (for science!) and dug into their nutritional breakdown with the help of a registered dietitian.
By Caroline Tien
Ask the Gynecologist
Get the answers to your biggest skin reproductive health questions
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